This is What You Lose When You Raise Your Vibration

When you raise your energetic vibration, you elevate. You rise up. You feel better. You feel calmer. You rise above the noise. Change your frequency change your life.

When that happens, you also begin to lose. You lose old baggage. You drop low vibrations. You lose the weight of the heaviness that sits on your mind, body, and Spirit. 

You begin to drop the things that no longer resonate with you. Here is a list of 6 things you may lose when you begin to raise your vibration.

  1. Fake people: people will begin to show their true colors when you elevate and show yours. When you raise your awareness and energetic vibration, you’ll begin to notice who is pure of heart. This is because people will respond to your energy, your shifts, and your decisions. The way they respond will reveal how they truly feel, underneath the facade. It is then up to you, to determine whether you resonate with them and the energy they are giving off.

  2. Energy vampires: when you elevate your energy, you start to see your worth and notice who might be draining yours. There is a chapter on this in my #1 best-selling self-help, spiritual guidebook, Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit. It will be obvious when you raise your vibration, who is no longer matching your frequency, and more importantly, who is draining your energy!

  3. Negative thought spirals: often, our thoughts tend to spiral downwards, more towards the negative. When you raise your vibration, you will begin to notice when you start that negative thought spiral. This will help you begin to catch the spiral and then think about things in new, more helpful, ways.

  4. Lower vibrational patterns: you will match and attract higher vibrational energy, and leave lower ones behind. We are always fine tuning our frequency and calling in things that match ours. When you begin to raise your frequency, it will automatically allow you to attract higher and healthier vibrations.

  5. Fear of boundary setting: setting boundaries can be scary. If you begin elevating your energy, you will begin to see why it is important to set and maintain boundaries. You’ll want to protect the way you’re feeling and you’ll take steps to do that!

  6. Struggle of dealing with difficult situations: there will always be challenges to face. Life is full of them, but when you elevate your energy, you’ll better be able to cope when you deal with those pesky ups and downs.

In reality, these are amazing things to lose! Now... just a reminder, it's not always easy to lose these things. There is a ton of healing that comes with it, but sometimes, it can lead to painful realizations or sometimes, loss of relationships. I know this, because I've been there. 

I've elevated my energy and let go of many people, places, and thoughts that needed to be released, so I could flourish. It wasn't always easy. Sometimes, it actually felt really yucky, but it was always necessary. It is often one of those things that "time" always helps with. It is something you notice when you're farther removed from the situation, where you can look back with neutral eyes and notice the growth.

When you elevate your energy, you will ultimately feel lighter in the long run. As I’ve worked on myself and my energy, I’ve lost a lot. Weight. Baggage. Negative people. Limiting beliefs. The shakeup was REAL and SO FRICKIN WORTH IT! If I can do it, so can you.

To start your path to energy elevation, join my intuition development program, Psychic Power Portal, or book a 1:1 session with me.

Stefanie Ruth

Stefanie Ruth is a #1 best-selling author who obtained a Master of Science in Communications Disorders at Mercy University in New York. She is a speech-language pathologist, Usui and Karuna Reiki® Master Teacher, intuitive psychic medium, Akashic Records teacher, and psychic development mentor. She uses her highly regarded intuitive psychic abilities to help people activate and develop their intuitive psychic gifts so they can step fully into their power in life and business.

As an ordained Priestess in the Order of Melchizedek, her spiritual presence is infused in her business practices. Since 2011, Stefanie has provided psychic and spiritual development sessions and certification classes to people all over the world.Her ultimate passion is helping her clients quantum leap to meet their highest timeline so they can show up authentically to live an extraordinary life.

Stefanie is a guest writer on Reiki Rays, Tiny Buddha, and Spirituality+Health Magazine. She is featured in several magazines, including Sovereign Magazine, the Nashville Voyager, Canvas Rebel, Medium, Bold Journey, Shoutout LA, and Authority Magazine. Her spiritual podcast, When Spirit Talks, has been on the "Top 100" Apple Spiritual podcast charts several times. She is also the sole illustrator and creator of Mind Body Spirit Affirmation Cards, a 44-card empowering affirmation deck.

https://www.liveandbreathereiki.com
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